DEEP BODY DEVOTION
A 3 hour guided body devotion experience.
***This is only available as a recording***
You are invited to join me on this journey of deep self connection, exploration and nourishment. Tending to your body in the most tender and gentle ways. Where you get to meet what is held in your tissues and unwind the stories and experiences you may be carrying in your heart, womb and yoni. In this class we are co-creating the conditions for your body to soften, open and let go of what she is holding. For her to call all of the lost parts of herself back, and remember her inherent wholeness. Returning home to your body with love, acceptance and compassion.
Not just in this class, but time and time again as these practices become part of how you care for yourself as you move through life.
This is a home-coming and a reclamation of the deepest, most sacred parts of your feminine body. Dropping out the mind, descending into the deepest parts of your feminine body, and remembering how to inhabit these places with trust and presence is possibly the greatest spiritual experience available to us as women. This is our liberation and return to power.
Heart.
Womb.
Yoni.
Activating and cultivating connection with three of your intuitive and intelligent power centres. De-armouring, unwinding, re-sensitising and awakening to pleasure.
I will guide you through a deep and devotional self massage and self healing touch practice. Working with a blend of ancient practices and modern approaches to whole woman care; we will be tending to your heart through breast massage, your womb space with womb massage and your yoni through vulva + internal vagina mapping.
Through these practices you also get to cultivate body literacy, building a relationship with the fabric of your body and taking time to tend to your tissues (which is SO important). From here you can know and understand your body’s baseline, track how she shifts and changes in response to life, and learn to care for her so you can feel nourished and vital.
I believe the practice of self massage + yoni mapping to a be incredibly supportive tools for every woman to experience; for healing, connection, pleasure, emotional release and self regulation.
If you attended The Art of Self Massage series, this class builds and deepens on what we explored there. I recommend it as a continuation of your journey! You do not need to have attended The Art of Self Massage to attend this class.
In my spaces I am teaching you to follow the guidance of your own body at a pace that feels natural to you. I will be guiding you through each and every part of this class, with the intention of supporting you to deeply listen to how your body speaks to you, and respond to what she needs. Anchoring into deep trust with yourself.
What’s included:
Guided meditations and breath practices to drop into your body, connect and find presence with these different parts of you
A guided self massage & self healing touch practice (breast massage, womb massage, vulva + internal vagina mapping)
Guided journalling and self reflection
Rest + integration
Space to share experiences, be seen, heard + held by sisters
Follow up information & guidance for self tending
You deserve to feel deep peace and trust in your body.
If you feel resistance, this can be normal. I invite you to explore your edges and follow your curiosity if this calls to you. Send me a message and we can talk about it. I am here to support you before, during and after.
These practices have been and continue to be key pillars of how I care for myself and my body. Here are some of the ways they have supported me:
Healing body shame (especially around my belly)
Healing sexual and medical system trauma
Re-sensitising areas of numbness and dissociation
Releasing and integrating pain of the past from my heart
Developing body literacy
Healing from ovarian cysts
Supporting regular and easeful menstruation
Supporting digestion
Reducing and alleviating breast pain during my bleed / pre-bleed
Expanding my capacity to feel pleasure and experience deeper orgasm
Cultivating a deeper connection with my intuition
Dropping into and trusting in the wisdom of my body
There is no goal or agenda in this class. Simply the invitation to explore with love, curiosity and presence. Your hands are an extension of your heart. Learn the art of sharing loving touch with yourself and see for yourself what it can open up. The potential is limitless.
I hope you can join me xo
A 3 hour guided body devotion experience.
***This is only available as a recording***
You are invited to join me on this journey of deep self connection, exploration and nourishment. Tending to your body in the most tender and gentle ways. Where you get to meet what is held in your tissues and unwind the stories and experiences you may be carrying in your heart, womb and yoni. In this class we are co-creating the conditions for your body to soften, open and let go of what she is holding. For her to call all of the lost parts of herself back, and remember her inherent wholeness. Returning home to your body with love, acceptance and compassion.
Not just in this class, but time and time again as these practices become part of how you care for yourself as you move through life.
This is a home-coming and a reclamation of the deepest, most sacred parts of your feminine body. Dropping out the mind, descending into the deepest parts of your feminine body, and remembering how to inhabit these places with trust and presence is possibly the greatest spiritual experience available to us as women. This is our liberation and return to power.
Heart.
Womb.
Yoni.
Activating and cultivating connection with three of your intuitive and intelligent power centres. De-armouring, unwinding, re-sensitising and awakening to pleasure.
I will guide you through a deep and devotional self massage and self healing touch practice. Working with a blend of ancient practices and modern approaches to whole woman care; we will be tending to your heart through breast massage, your womb space with womb massage and your yoni through vulva + internal vagina mapping.
Through these practices you also get to cultivate body literacy, building a relationship with the fabric of your body and taking time to tend to your tissues (which is SO important). From here you can know and understand your body’s baseline, track how she shifts and changes in response to life, and learn to care for her so you can feel nourished and vital.
I believe the practice of self massage + yoni mapping to a be incredibly supportive tools for every woman to experience; for healing, connection, pleasure, emotional release and self regulation.
If you attended The Art of Self Massage series, this class builds and deepens on what we explored there. I recommend it as a continuation of your journey! You do not need to have attended The Art of Self Massage to attend this class.
In my spaces I am teaching you to follow the guidance of your own body at a pace that feels natural to you. I will be guiding you through each and every part of this class, with the intention of supporting you to deeply listen to how your body speaks to you, and respond to what she needs. Anchoring into deep trust with yourself.
What’s included:
Guided meditations and breath practices to drop into your body, connect and find presence with these different parts of you
A guided self massage & self healing touch practice (breast massage, womb massage, vulva + internal vagina mapping)
Guided journalling and self reflection
Rest + integration
Space to share experiences, be seen, heard + held by sisters
Follow up information & guidance for self tending
You deserve to feel deep peace and trust in your body.
If you feel resistance, this can be normal. I invite you to explore your edges and follow your curiosity if this calls to you. Send me a message and we can talk about it. I am here to support you before, during and after.
These practices have been and continue to be key pillars of how I care for myself and my body. Here are some of the ways they have supported me:
Healing body shame (especially around my belly)
Healing sexual and medical system trauma
Re-sensitising areas of numbness and dissociation
Releasing and integrating pain of the past from my heart
Developing body literacy
Healing from ovarian cysts
Supporting regular and easeful menstruation
Supporting digestion
Reducing and alleviating breast pain during my bleed / pre-bleed
Expanding my capacity to feel pleasure and experience deeper orgasm
Cultivating a deeper connection with my intuition
Dropping into and trusting in the wisdom of my body
There is no goal or agenda in this class. Simply the invitation to explore with love, curiosity and presence. Your hands are an extension of your heart. Learn the art of sharing loving touch with yourself and see for yourself what it can open up. The potential is limitless.
I hope you can join me xo
A 3 hour guided body devotion experience.
***This is only available as a recording***
You are invited to join me on this journey of deep self connection, exploration and nourishment. Tending to your body in the most tender and gentle ways. Where you get to meet what is held in your tissues and unwind the stories and experiences you may be carrying in your heart, womb and yoni. In this class we are co-creating the conditions for your body to soften, open and let go of what she is holding. For her to call all of the lost parts of herself back, and remember her inherent wholeness. Returning home to your body with love, acceptance and compassion.
Not just in this class, but time and time again as these practices become part of how you care for yourself as you move through life.
This is a home-coming and a reclamation of the deepest, most sacred parts of your feminine body. Dropping out the mind, descending into the deepest parts of your feminine body, and remembering how to inhabit these places with trust and presence is possibly the greatest spiritual experience available to us as women. This is our liberation and return to power.
Heart.
Womb.
Yoni.
Activating and cultivating connection with three of your intuitive and intelligent power centres. De-armouring, unwinding, re-sensitising and awakening to pleasure.
I will guide you through a deep and devotional self massage and self healing touch practice. Working with a blend of ancient practices and modern approaches to whole woman care; we will be tending to your heart through breast massage, your womb space with womb massage and your yoni through vulva + internal vagina mapping.
Through these practices you also get to cultivate body literacy, building a relationship with the fabric of your body and taking time to tend to your tissues (which is SO important). From here you can know and understand your body’s baseline, track how she shifts and changes in response to life, and learn to care for her so you can feel nourished and vital.
I believe the practice of self massage + yoni mapping to a be incredibly supportive tools for every woman to experience; for healing, connection, pleasure, emotional release and self regulation.
If you attended The Art of Self Massage series, this class builds and deepens on what we explored there. I recommend it as a continuation of your journey! You do not need to have attended The Art of Self Massage to attend this class.
In my spaces I am teaching you to follow the guidance of your own body at a pace that feels natural to you. I will be guiding you through each and every part of this class, with the intention of supporting you to deeply listen to how your body speaks to you, and respond to what she needs. Anchoring into deep trust with yourself.
What’s included:
Guided meditations and breath practices to drop into your body, connect and find presence with these different parts of you
A guided self massage & self healing touch practice (breast massage, womb massage, vulva + internal vagina mapping)
Guided journalling and self reflection
Rest + integration
Space to share experiences, be seen, heard + held by sisters
Follow up information & guidance for self tending
You deserve to feel deep peace and trust in your body.
If you feel resistance, this can be normal. I invite you to explore your edges and follow your curiosity if this calls to you. Send me a message and we can talk about it. I am here to support you before, during and after.
These practices have been and continue to be key pillars of how I care for myself and my body. Here are some of the ways they have supported me:
Healing body shame (especially around my belly)
Healing sexual and medical system trauma
Re-sensitising areas of numbness and dissociation
Releasing and integrating pain of the past from my heart
Developing body literacy
Healing from ovarian cysts
Supporting regular and easeful menstruation
Supporting digestion
Reducing and alleviating breast pain during my bleed / pre-bleed
Expanding my capacity to feel pleasure and experience deeper orgasm
Cultivating a deeper connection with my intuition
Dropping into and trusting in the wisdom of my body
There is no goal or agenda in this class. Simply the invitation to explore with love, curiosity and presence. Your hands are an extension of your heart. Learn the art of sharing loving touch with yourself and see for yourself what it can open up. The potential is limitless.
I hope you can join me xo