BODY DEVOTION + SELF HEALING TOUCH

I believe the practices of self massage + body mapping to be incredibly supportive tools for every woman to experience and integrate in her life; for healing, connection, pleasure, emotional release and self regulation.

In these sessions you will be held and guided through practices to come into loving communion and presence with your body. Where you get to meet what is held in your tissues, unwind the stories and experiences you may be carrying in your heart, womb and yoni, and expand your capacity to feel and be with it all. Coming into relationship with our capacity to feel is one of our greatest powers as women.

Through these practices you get to return home to your body with love, acceptance and compassion. Not just in our sessions, but time and time again as they become part of how you care for yourself as you move through life.

I will be teaching you to follow the guidance of your own body at a pace that feels natural to you, supporting you to deeply listen to how your body speaks to you, and respond lovingly to what she needs. Following your own authority. Anchoring into deep trust with yourself.

Bringing our hands to our bodies as women, tending to ourselves with softness, slowness and gentleness, is revolutionary and radical. It is something that many women crave, but have sadly never experienced. Dropping out the mind, descending into these deepest parts of your feminine body, and remembering how to inhabit these places with trust and presence is possibly the greatest spiritual experience available to you as a woman. This work is a reclamation and a homecoming.

2 MONTH 1:1 CONTAINER

HEART. WOMB. YONI.

Activating and cultivating connection with three of your intuitive and intelligent power centres. De-armouring, unwinding, re-sensitising and awakening to pleasure.

I will guide you through deep and devotional self massage and self healing touch practices. Working with a blend of ancient practices and modern approaches to whole woman care; we will be tending to your heart through breast massage, your womb space with womb massage and your yoni through vulva + internal vagina mapping.

Through these practices you get to cultivate body literacy, building a relationship with the fabric of your body and taking time to tend to your tissues (which is SO important). From here you can know and understand your body’s baseline, track how she shifts and changes in response to life, and learn to care for her so you can feel nourished and vital.

Investment: £550

We will have a call every 2 weeks.

2 x 90 minute sessions (heart + womb practices)

1 x 2 hour session (yoni practice)

1 x 30 minute integration check in + closing

Plus voice-note support Mon-Fri for the duration of the 2 month container. Your space to share reflections, insights, ask questions, and receive support and guidance from me.

These practices have been and continue to be key pillars of how I care for myself and my body.

Here are some of the ways they have supported me and could support you too:

• Healing body shame (especially around my belly)

• Healing sexual and medical system trauma

• Re-sensitising areas of numbness and dissociation

• Releasing and integrating pain of the past from my heart

• Healing from ovarian cysts

• Supporting regular and easeful menstruation

• Supporting digestion

• Reducing and alleviating breast pain during my bleed / pre-bleed

• Expanding my capacity to feel pleasure and experience deeper orgasm

• Cultivating a deeper connection with my intuition

• Dropping into trusting in the wisdom of my body

• Improved communication with lovers

• Reclaiming my body as my own

There is no goal or agenda with these practices. Simply the invitation to explore with love, curiosity and presence.

Your hands are an extension of your heart. Learn the art of sharing loving touch with yourself and see for yourself what it can open up.

The potential is limitless.